How to Determine CBD Dosage


Dosage for CBD can be a bit complicated since there isn’t a lot of information about how to properly dose it and the FDCA hasn’t created a Recommended Daily Intake for it. CBD dosage will depend on the specific needs you have and the method that is used. There haven’t been any known potential side effects, but it’s still best to keep the dose low and then increase it gradually.

This can help avoid intolerance, especially when using oils, tinctures, or capsules. When you apply CBD topically it can be used more liberally. However, keep in mind that the effects can take longer when you apply topically, so patience is important.


Some of the factors that can determine dosage include the concentration of the product, the weight of the individual, the body chemistry, and the severity of the condition being treated. While there isn’t a one-size dosage, the popular rule of thumb is to take one to six milligrams for every 10 pounds of body weight.

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